Weigh In record (no journal entry) for 17 October 2015
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209.0 lb
Lost so far: 11.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2015:
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710 kcal
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Fat: 28.50g | Prot: 13.50g | Carb: 109.50g.
Breakfast: Skippy Reduced Fat Creamy Peanut Butter. Lunch: Nestle Chocolate Chips, Progresso Light Creamy Potato Soup, Nabisco Premium Saltine Crackers Unsalted Tops. more...
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gaining 2.1 lb a week
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