Weigh In record (no journal entry) for 14 September 2011
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162.4 lb
Lost so far: 4.4 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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860 kcal
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Fat: 18.50g | Prot: 26.00g | Carb: 161.25g.
Breakfast: Fiber One Chocolate Fudge Brownie, whole milk, Chocolate Cheerios. Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Classic Favorites Tuna Noodle Gratin. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Fruit Naturals Red Grapefruit no sugar added (Del Monte), Probiotic Light Strawberry & Banana. more...
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steady weight
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