Weigh In record (no journal entry) for 14 September 2011
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139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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541 kcal
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Fat: 9.74g | Prot: 25.54g | Carb: 86.51g.
Breakfast: Smart Start Antioxidants Cereal, Reduced Fat 2% Milk, Blueberries. Lunch: Goldfish Sandwich Bread Soft White. more...
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losing 0.2 lb a week
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Crmawani's weight history
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