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Lasix yest
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179.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2011:
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1506 kcal
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Fat: 33.41g | Prot: 39.52g | Carb: 269.27g.
Breakfast: Almond Breeze Vanilla, Quick Oatmeal (1 or 3 Minutes), orange juice. Lunch: hunts pudding, tropical fruit, hummus, whole wheat bread, 99% Fat Free Minestrone Soup. Dinner: whole wheat bread, ricotta cheese, ragu tomato sauce, Spaghetti. Snacks/Other: sugar wafers, banana. more...
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2661 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sitting - 3 hours, Desk Work - 8 hours, Wii - 30 minutes, Resting - 5 hours, Sleeping - 6 hours. more...
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losing 4.2 lb a week
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