Weigh In record (no journal entry) for 14 September 2011
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130.5 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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1374 kcal
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Fat: 55.38g | Prot: 67.44g | Carb: 168.48g.
Breakfast: chia seed, vanilla soy protein, quinoa, blueberries, banana, flax seed. Lunch: tomatoes, soy protein, avocado, salsa, corn chips. Dinner: lentils, sweet chilli sauce, tofu, stir fry. Snacks/Other: mango, apple, Sweet or Dark Chocolate. more...
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losing 5.8 lb a week
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mulberryjane's weight history
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