Weigh In record (no journal entry) for 15 October 2015
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207.5 lb
Lost so far: 7.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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219 kcal
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Fat: 7.47g | Prot: 3.00g | Carb: 37.84g.
Breakfast: Butter, Cinnamon, Pepperidge Farm Raisin Cinnamon Swirl Bread, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
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steady weight
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