Weigh In record (no journal entry) for 30 November 2009
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154.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2009:
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934 kcal
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Fat: 35.33g | Prot: 34.85g | Carb: 97.55g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), tea, balance butter spread, egg. Lunch: orange, split pea soup, Nori Salad. more...
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gaining 0.4 lb a week
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ccole4's weight history
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