JRNascimento's Journal, 14 October 2015

Tentando voltar a minha rotina saudável e recuperar minha auto-estima..
estaca zero de novo.. vamos que vamos
195.1 lb Lost so far: 2.2 lb.    Still to go: 18.7 lb.    Diet followed N/A.

Diet Calendar Entry for 14 October 2015:
603 kcal Fat: 42.11g | Prot: 51.61g | Carb: 3.30g.   Breakfast: Sadia Peito de Peru Defumado, Ovo Mexido, Queijo Coalho. more...
gaining 1.8 lb a week

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