Weigh In record (no journal entry) for 14 October 2015
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133.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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1245 kcal
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Fat: 51.66g | Prot: 46.41g | Carb: 157.33g.
Breakfast: Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Lunch: Cream of Mushroom Soup, Chicken Out Rotisserie Peas, Corn & Carrots, Chicken Breast, Mashed Potato. Snacks/Other: Apple Pie. more...
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losing 7.0 lb a week
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