Weigh In record (no journal entry) for 13 October 2015
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248.6 lb
Lost so far: 9.0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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337 kcal
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Fat: 3.05g | Prot: 9.28g | Carb: 69.09g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Log Cabin Sugar Free Syrup, Krusteaz Belgian Waffle Mix, Coffee, DaVinci Gourmet Coffee Sugar Free Syrup. more...
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losing 2.6 lb a week
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MaryEllen48's weight history
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