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WTF just happened.
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138.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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1023 kcal
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Fat: 47.06g | Prot: 110.91g | Carb: 59.15g.
Breakfast: Publix Low Sugar Apricot Preserves, Quest Vanilla Almond Crunch. Lunch: Salmon. Dinner: Turkey Meat, Land O'Lakes Sliced White American Cheese, Egg, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Egg. more...
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gaining 3.1 lb a week
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