Weigh In record (no journal entry) for 13 October 2015
|
180.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2015:
|
1293 kcal
|
Fat: 42.00g | Prot: 29.00g | Carb: 201.50g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Kroger Cinnamon Sugared Cake Donuts, Kellogg's Special K Red Berries. Lunch: Strom Products No Yolks Egg Noodles, Great Value Low Fat Fruit & Grain Bar - Strawberry, McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Gravy Biscuit. Dinner: Kroger Deluxe Rocky Road Ice Cream, Great Value Saltine Crackers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|