blkanatomy's Journal, 30 November 2009

I've lost 2lbs of water weight, absolutely amazing.

140.8 lb Lost so far: 1.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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512 kcal

Fat: 27.26g | Prot: 43.56g | Carb: 20.04g.   Breakfast: jalapeno, cheddar, Scrambled Egg (Whole, Cooked), Turkey Chili (No Beans). more...

1713 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 1 hour, Driving - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...