Weigh In record (no journal entry) for 13 September 2011
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194.7 lb
Lost so far: 39.3 lb.
Still to go: 49.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2011:
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1165 kcal
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Fat: 82.71g | Prot: 64.73g | Carb: 53.70g.
Breakfast: Spicy Pork Sausage, coffee, sweet n low, spinach, egg. Lunch: athenos feta, california classics italian dressing, pepperoni, tomato, precious string cheese, red cabbage, romaine. Snacks/Other: string cheese precious, apple. more...
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gaining 7.7 lb a week
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