Weigh In record (no journal entry) for 09 August 2011
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177.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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954 kcal
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Fat: 43.08g | Prot: 37.29g | Carb: 110.52g.
Breakfast: Cheese & Peanut Butter Sandwich Crackers. Lunch: Latte Coffee, Coleslaw. Dinner: Provolone Cheese Slices, White Bread. Snacks/Other: Oil Popped White Popcorn. more...
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