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Getting fat, not muscle... I don't know how to fix it.
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187.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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2931 kcal
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Fat: 72.76g | Prot: 183.07g | Carb: 392.66g.
Breakfast: Natural Creamy Peanut Butter, 0% Fat Greek Yogurt - Blueberry, milk, raisins, pb2, Quick Oats. Lunch: classico , Andouille Chicken Sausage, mueller's spaghetti. Dinner: Burrito with Beef, Cheese and Chili Peppers, Corn. Snacks/Other: 1% Fat Milk, fried rice, gold standard whey, milk. more...
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gaining 1.5 lb a week
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