shwilson24's Journal, 13 September 2011

260.6 lb Lost so far: 34.6 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1869 kcal

Fat: 87.19g | Prot: 107.71g | Carb: 172.67g.   Breakfast: Light & Fit Yogurt - Strawberry, Light String Cheese (Sargento). Lunch: Any'tizers Popcorn Chicken. Dinner: Organic Tomato Ketchup, Velveeta Shells & Cheese (Original). Snacks/Other: Fiber One 90 calorie, 2% Reduced Fat Milk. more...

3286 kcal

Activities & Exercise: Dance Central - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...