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Don't know what is going on with my weight...
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117.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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2280 kcal
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Fat: 127.84g | Prot: 147.77g | Carb: 172.95g.
Breakfast: Uncured Hickory Smoked Bacon, so delicious creamer, True Protein Pea pp, Broccoli. Lunch: Vinaigrette Dressing, kale, Ground Beef (85% Lean / 15% Fat). Dinner: tossed salad, pumpkin seeds, Boneless Skinless Chicken Breast Fillets, split pea soup. Snacks/Other: almond butter, Baby-Cut Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Macadamia Nuts. more...
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gaining 2.8 lb a week
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