LilyOf's Journal, 10 October 2015

Weigh In record (no journal entry) for 10 October 2015

109.3 lb Lost so far: 3.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2015:

1355 kcal

Fat: 33.56g | Prot: 61.52g | Carb: 201.49g. Lunch: Bagel. Dinner: Cheese. more...

1243 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 4.0 lb a week


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LilyOf's weight history