| October 2015 |
| Thu 29th: |
1503 *
|
100%
|
fat: 18.59g |
| |
protein: 43.17g |
| |
carbs: 285.95g |
|
1370
|
 133
|
| Wed 28th: |
1890 *
|
126%
|
fat: 44.74g |
| |
protein: 59.25g |
| |
carbs: 332.52g |
|
1377*
|
513
|
| Tue 27th: |
-
|
-
|
|
1306*
|
-
|
| Wed 21st: |
1603 *
|
94%
|
fat: 19.82g |
| |
protein: 46.03g |
| |
carbs: 304.93g |
|
1309*
|
294
|
| Tue 20th: |
1360 *
|
80%
|
fat: 0.00g |
| |
protein: 1.34g |
| |
carbs: 368.58g |
|
1245*
|
115
|
| Mon 19th: |
1303 *
|
77%
|
fat: 16.12g |
| |
protein: 37.44g |
| |
carbs: 247.99g |
|
-
|
-
|
| Sun 18th: |
2636 *
|
155%
|
fat: 53.45g |
| |
protein: 59.06g |
| |
carbs: 469.68g |
|
-
|
-
|
| Sat 17th: |
2793 *
|
164%
|
fat: 34.54g |
| |
protein: 80.22g |
| |
carbs: 531.40g |
|
1512*
|
1281
|
| Fri 16th: |
1204 *
|
71%
|
fat: 14.89g |
| |
protein: 34.57g |
| |
carbs: 229.01g |
|
1287*
|
 83
|
| Thu 15th: |
1229 *
|
72%
|
fat: 34.11g |
| |
protein: 44.23g |
| |
carbs: 183.06g |
|
1335*
|
106
|
| Wed 14th: |
1587 *
|
93%
|
fat: 56.71g |
| |
protein: 63.55g |
| |
carbs: 199.75g |
|
1489*
|
98
|
| Tue 13th: |
1219 *
|
72%
|
fat: 0.00g |
| |
protein: 1.20g |
| |
carbs: 330.51g |
|
1324*
|
105
|
| Mon 12th: |
2211 *
|
130%
|
fat: 88.94g |
| |
protein: 30.47g |
| |
carbs: 337.59g |
|
1286*
|
925
|
| Sun 11th: |
2390 *
|
141%
|
fat: 46.25g |
| |
protein: 45.87g |
| |
carbs: 444.72g |
|
-
|
-
|
| Sat 10th: |
1355 *
|
80%
|
fat: 33.56g |
| |
protein: 61.52g |
| |
carbs: 201.49g |
|
1243*
|
112
|
| Fri 9th: |
1270 *
|
75%
|
fat: 0.35g |
| |
protein: 23.64g |
| |
carbs: 305.88g |
|
1292*
|
22
|
| Thu 8th: |
2139 *
|
126%
|
fat: 31.32g |
| |
protein: 86.87g |
| |
carbs: 364.66g |
|
-
|
-
|
| Wed 7th: |
1463 *
|
86%
|
fat: 18.10g |
| |
protein: 42.02g |
| |
carbs: 278.36g |
|
-
|
-
|
| Tue 6th: |
1979 *
|
116%
|
fat: 0.00g |
| |
protein: 1.95g |
| |
carbs: 536.42g |
|
-
|
-
|
| Mon 5th: |
1940 *
|
114%
|
fat: 39.75g |
| |
protein: 83.36g |
| |
carbs: 320.84g |
|
-
|
-
|
| Sun 4th: |
1080 *
|
64%
|
fat: 12.52g |
| |
protein: 54.23g |
| |
carbs: 191.91g |
|
1295*
|
215
|
