Weigh In record (no journal entry) for 05 October 2015
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112.2 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1940 kcal
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Fat: 39.75g | Prot: 83.36g | Carb: 320.84g.
Breakfast: White Bread, Cheddar Cheese, White Bread, Branston Pickle. Lunch: Cauliflower, Boiled Egg. Dinner: White Bread. more...
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losing 6.2 lb a week
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