Weigh In record (no journal entry) for 12 September 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 September 2011:
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1340 kcal
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Fat: 33.28g | Prot: 57.50g | Carb: 175.27g.
Breakfast: water, 2% Fat Milk, Sweeteners (Splenda Packets, Sucralose), Rice Chex. Lunch: Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Dinner: Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', Corn On The Cob with Butter, Grilled and Ready Chicken Breast Fillets. Snacks/Other: Sour Cream and Onion Flavor Potato Chips, Winter Lager, Chocolate Coated or Frosted Doughnuts. more...
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