Kent59

Start Weight:(15 Mar 14) 167.0 lb
Current Weight:(15 Mar 14) 167.0 lb
Goal Weight:160.0 lb
following: Kent59's own diet
performance: losing 1.8 lb a week

FatSecret member since: 03 Jan 11

Kent59's Weight History


Kent59's Cookbook

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
view complete cookbook

Kent59's Latest Posts

Sexual activity- Does it count as exercise?
Can you count it, if your doing it yourself?
posted 15 Jan 2011, 09:58
Kent59 has submitted 1 post

Other Related Links

Members


Kent59's journal

27 December 2010

plan to diet starting Jan 4
on diet Kent59's own diet  

Kent59's Recent Food & Exercise

Kent59's Recent Activity

Kent59's Own Activity

No recent activity.

Kent59's Buddies

No recent activity.

Other Member Diet Recent Activity

plepper recorded a Weigh In at 189.0 lb.
buckmccalla recorded a Weigh In at 198.2 lb.
sekline recorded a Weigh In at 202.5 lb.
JesusIsLord777 recorded a Weigh In at 151.8 lb.
xDarKnight recorded a Weigh In at 148.4 lb.
Half-Mad updated their Food Diary.
Izas73 recorded a Weigh In at 129.0 lb.
yseegytrian recorded a Journal Entry.