Kent59

following: Kent59's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Jan 11

Kent59's Weight History

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

view complete cookbook

Sexual activity- Does it count as exercise?
Can you count it, if your doing it yourself?

posted 15 Jan 2011, 09:58

Kent59 has submitted 1 post

plan to diet starting Jan 4

on diet Kent59's own diet

	3 slices Deli Turkey or Chicken Breast Meat
	2 regular slice Whole Wheat Bread
	4 mugs Coffee
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

No recent activity.

No recent activity.

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