abane's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
174.2 lb Lost so far: 1.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:
2013 kcal Fat: 107.30g | Prot: 52.00g | Carb: 237.48g.   Breakfast: Cheese Puffs, Chipotle Cheddar Cheese Singles Sensations, American Cheese, Deli Shaved Smoked Turkey, Creamy Horseradish Sauce, Multi-Grain Sandwich Thins, Chicken Biscuit, Mayonnaise. Lunch: Herr's buffalo blue cheese. Snacks/Other: Double Stuf Sandwich Cookies, Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2630 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 5 hours, Sitting - 16 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

vardaspav recorded a Weigh In at 183.0 lb.
MaryEllen48 recorded a Weigh In at 251.6 lb.
soontobeslenderwoman recorded a Weigh In at 174.2 lb.
FinallyDoingIt4Me recorded a Journal Entry and a Weigh In at 257.8 lb.
Designer11 recorded a Weigh In at 169.3 lb.
jmbweb recorded a Weigh In at 149.2 lb.
oneaquarius recorded a Weigh In at 130.0 lb.
DSC0623 commented on Tbaygirl's Journal Entry.