abane's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
174.2 lb Lost so far: 1.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:
2013 kcal Fat: 107.30g | Prot: 52.00g | Carb: 237.48g.   Breakfast: Mayonnaise, Chicken Biscuit, Multi-Grain Sandwich Thins, Creamy Horseradish Sauce, Deli Shaved Smoked Turkey, American Cheese, Chipotle Cheddar Cheese Singles Sensations, Cheese Puffs. Lunch: Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy, Double Stuf Sandwich Cookies. more...
2630 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 5 hours, Sitting - 16 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

bgm210 recorded a Weigh In at 150.0 lb.
Draglist commented on Deb_N's Journal Entry.
iamachristianjesusfreak and mommadonna67 are now buddies.
kmunson updated their Exercise Diary.
Angie Girl recorded a Weigh In at 148.9 lb.
mommadonna67 commented on Yolanda9179's Journal Entry.
tkas recorded a Weigh In at 173.4 lb.
suthrngirl joined group We Don't Need No Stinkin' Diet!.