Weigh In record (no journal entry) for 09 October 2015
|
128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 October 2015:
|
2035 kcal
|
Fat: 71.40g | Prot: 51.05g | Carb: 194.11g.
Breakfast: Coca-Cola Diet Coke, Odom's Tennessee Pride Sausage Biscuits. Lunch: Hershey's Kit Kat Candy Bar, Hershey's Heath Bar Miniatures, Nature Valley Breakfast Biscuits - Blueberry, Sensible Portions Garden Veggie Straws - Zesty Ranch, Bev's Lentil Soup with Ham, Coca-Cola Diet Coke (Can). Dinner: Dry Roasted Almonds (with Salt Added), Thomas' Mini Bagels - 100% Whole Wheat, Laughing Cow Mini Babybel Light Cheese, Alamos Malbec. more...
|
|
1421 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|