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Thursday October 8, 2015
Good Evening Dear Diary. Starting NOW, I'll weigh in Once a Week.
My starting weight was 189.8 lbs and this week I'm weighing in at
182.2 lbs.
Now I'm losing FAT and it's harder to lose, so weighing in every 7
days is what I need to do. Also, I really need to do MORE exercising.
All is well in my LOW CARB WORLD :)
I'm THINKING THIN!!!!! Marlene
Diet Calendar Entry for 08 October 2015:
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1135 kcal
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Fat: 84.50g | Prot: 56.48g | Carb: 36.05g.
Breakfast: Metamucil Multihealth Fiber, Gedney Dill Pickle Relish, Hellmann's Real Mayonnaise, Pepsi Diet Pepsi (Can), Egg, Bacon (Cured, Pan-Fried, Cooked), Torani Sugar Free Chocolate Syrup, Trader Joe's Unsweetened Vanilla Almond Milk. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Heavy Cream, Jif Creamy Peanut Butter. Dinner: Johnsonville Brats Beer 'n Bratwurst Style, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Great Value Bottled Water, Pepsi Diet Pepsi (Can), Metamucil Multihealth Fiber. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup. more...
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