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Sunday September 27, 2015 Good Afternoon Dear Diary,
It was a pretty cool start to the day. 42 degrees. The day is
quit lovely. Since going back to my Low Carb eating, life is
very good!!! I found a new Breakfast for me to have: Egg Salad
with Dill Relish and Mayo, then add 3 cooked bacon slices (YUMMY).
My little cat Baby loves it as well.
On September 23, 2015 I weighed in at 189.8 lbs this Morning I
weighed in at 182.4 lbs. Total loss 7.4 lbs By the way, that is for 4 days, I need to repeat that in only 4 days I've taken off 7.4lbs AWESOME!!!!
Diet Calendar Entry for 27 September 2015:
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941 kcal
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Fat: 70.14g | Prot: 35.53g | Carb: 44.43g.
Breakfast: Hellmann's Real Mayonnaise, Pepsi Diet Pepsi (Can), Metamucil Multihealth Fiber, Egg, Bacon (Cured, Pan-Fried, Cooked), Torani Sugar Free Chocolate Syrup, Trader Joe's Unsweetened Vanilla Almond Milk. Lunch: Celery, Jif Creamy Peanut Butter, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Heavy Cream, Pepsi Diet Pepsi (Can). Dinner: Great Value Bottled Water, Metamucil Multihealth Fiber. Snacks/Other: Libby's 100% Pure Pumpkin, Land O'Lakes Heavy Whipping Cream, Dasani Bottled Water, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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