Weigh In record (no journal entry) for 08 October 2015
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240.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2015:
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1021 kcal
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Fat: 38.68g | Prot: 41.09g | Carb: 128.29g.
Breakfast: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, BSN Syntha-6 Vanilla Ice Cream Protein Shake, Milk, Spinach, Bananas, Peanut Butter, Rockstar Inc Recovery, Rockstar Inc Recovery, Monster Beverage Khaos Energy Juice. more...
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2370 kcal
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Activities & Exercise:
Treadmill Running - 35 minutes, Living - 18 hours, Sleeping - 5 hours and 25 minutes. more...
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gaining 7.7 lb a week
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