Weigh In record (no journal entry) for 08 October 2015
|
133.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2015:
|
146 kcal
|
Fat: 6.76g | Prot: 2.06g | Carb: 21.50g.
Breakfast: Smucker's Strawberry Jam, Great Value Enriched White Bread, Butter (Salted). more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|