Weigh In record (no journal entry) for 08 October 2015
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155.6 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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2327 kcal
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Fat: 56.18g | Prot: 186.74g | Carb: 290.72g.
Breakfast: MyProtein Impact Whey Protein, Hacendado Linnea V 0%, Hacendado Mermelada de Fresa Light, Brüggen Copos de Avena. Lunch: Hacendado Brócoli Congelado, Hacendado Queso Fresco Batido Desnatado 0%, Pimientos, Biospirit Bulgur. Dinner: NaturGreen Aceite Virgen de Lino, Lijjat Papas Cumin, Repollo Verde, MyProtein Impact Whey Protein, Zanahoria, MyProtein Caseína Micelar. Snacks/Other: Cuétara Galletas Campurrianas, Milka Alpine Milk. more...
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gaining 1.5 lb a week
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