SaintViper's Journal, 12 September 2011

201.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

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1785 kcal

Fat: 39.84g | Prot: 93.48g | Carb: 226.20g.   Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: subway sweet onion, subway cheese, subway turkey and ham, progresso hearty. Dinner: cucumber, cheddar cheese, brocolli, stove top stuffing, chicken breast. Snacks/Other: mgd 64, banana. more...

2221 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...