Weigh In record (no journal entry) for 07 October 2015
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2015:
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829 kcal
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Fat: 19.06g | Prot: 50.38g | Carb: 114.60g.
Breakfast: Plain Yoghurt (Lowfat), Jungle Energy Crunch Muesli. Lunch: Pears, Roasted Mixed Nuts, Bananas. Dinner: Cooked Spinach, Chicken Breast Meat. Snacks/Other: Carrots. more...
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