Weigh In record (no journal entry) for 06 October 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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400 kcal
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Fat: 0.00g | Prot: 6.00g | Carb: 94.00g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine. Snacks/Other: Publix Red Seedless Grapes. more...
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losing 9.6 lb a week
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shaemars's weight history
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