Weigh In record (no journal entry) for 06 October 2015
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131.7 lb
Lost so far: 10.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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412 kcal
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Fat: 8.39g | Prot: 10.29g | Carb: 75.95g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Market Pantry Blueberry Bagels, Tazo Full Leaf Chai Tea, Trader Joe's Organic Sugar - Evaporated Cane Juice, Trader Joe's Half & Half. Lunch: Bananas . Snacks/Other: Water . more...
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losing 0.3 lb a week
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