EmmaHart's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
263.0 lb Lost so far: 17.0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 September 2011:
1655 kcal Fat: 120.54g | Prot: 120.43g | Carb: 15.69g.   Breakfast: butter, bacon, cured bacon, egg, heavy cream. Lunch: cheddar cheese. Dinner: yellow sweet pepper, chicken breast, butter, bacon. Snacks/Other: salami. more...
losing 5.2 lb a week

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