Weigh In record (no journal entry) for 05 October 2015
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124.1 lb
Lost so far: 1.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1777 kcal
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Fat: 58.20g | Prot: 40.45g | Carb: 302.24g.
Breakfast: Зеленый Попугай Семечки Отборные, Ого Отруби Ржаные Экструдированные, Домашняя Кухня Кунжут, Банан. Lunch: Банан, Банан. Dinner: Апельсин, Яблоки, Зеленый Попугай Семечки Отборные. Snacks/Other: Эльмика Отруби Хрустящие Пшеничные. more...
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losing 12.3 lb a week
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Alena*❤️'s weight history
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