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163.5
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166.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1716 kcal
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Fat: 61.74g | Prot: 102.33g | Carb: 195.45g.
Breakfast: dannon light & fit Greek vanilla yogurt Dannon Light & Fit Greek Yogurt, NutriSystem Lowfat Granola Cereal. Lunch: NutriSystem Double Chocolate Caramel Bar. Dinner: Wegmans Grandma's Pomodoro Sauce, Penne, Italian Bread , Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Carrabba's Italian Grill Prosciutto Wrapped Pork Tenderloin. Snacks/Other: NutriSystem Cheese Puffs, Skippy Creamy Peanut Butter, Thomas' Multi-Grain Fiber Goodness English Muffins, Laughing Cow Mini Babybel Cheddar Semisoft Cheese. more...
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steady weight
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