dennisdbrb's Journal, 02 October 2015

163
166.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2015:
1182 kcal Fat: 78.00g | Prot: 59.00g | Carb: 147.50g.   Breakfast: Eggland's Best Large Grade A Eggs, NutriSystem Double Chocolate Muffins. Lunch: NutriSystem Spicy Kung Pao Noodles. Dinner: Carrabba's Italian Grill itilian salad w little balsamic dressing, carrabba's Italian grill mushroom pizza. Snacks/Other: NutriSystem Chocolate Caramel Bar, Planters Dry Roasted Peanuts. more...
steady weight

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