Weigh In record (no journal entry) for 05 October 2015
|
165.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2015:
|
332 kcal
|
Fat: 13.23g | Prot: 15.36g | Carb: 43.06g.
Breakfast: Honeycrisp Apples, Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich, Silk Soymilk Creamer. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MElliott's weight history
|