MElliott's Journal, 11 October 2015

Weigh In record (no journal entry) for 11 October 2015
167.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2015:
260 kcal Fat: 17.00g | Prot: 3.00g | Carb: 28.00g.   Breakfast: Larabar Pecan Pie, Silk Soymilk Creamer. more...
gaining 2.8 lb a week

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