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Post Winey Diners
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207.5 lb
Lost so far: 7.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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1688 kcal
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Fat: 87.82g | Prot: 63.09g | Carb: 178.54g.
Breakfast: Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Maple Syrup, Butter, Whole Wheat Pancakes. Dinner: Rubio's Fresh Mexican Grill Carnitas Enchiladas (Single). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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