Weigh In record (no journal entry) for 04 October 2015
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133.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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296 kcal
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Fat: 11.76g | Prot: 7.06g | Carb: 42.00g.
Breakfast: Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Lunch: Fit & Active Pretzel Bread Stuffed Sandwiches Grilled Chicken Jalapeno Cheddar. more...
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steady weight
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