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dheimer
Journal
14 Sep 07
dheimer's Journal, 14 September 2007
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Wimpy workout today. Only 20 minutes easy minutes on the elliptical stepper. I've got a sore throat and I'm not feeling full strength. This is going to make it harder to break through 185.
185.0 lb
Lost so far:
20.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
steady weight
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For me those 20 minutes would translate into a decent workout since I have been very sedentary lately. Keep it up dheimer!
14 Sep 07 by member:
information
Hey, 20 minutes is better than nothing at all. Hope you feel better!
14 Sep 07 by member:
onoelly
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