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Went to Art in the Park and had Big ky Nachos. They were good going down but I felt bad the rest of the day. My scale shows it today also. We did go grocercy shopping last night so now the house is full of healthy things to eat.
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137.2 lb
Lost so far: 0.8 lb.
Still to go: 12.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2011:
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1502 kcal
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Fat: 41.47g | Prot: 57.33g | Carb: 205.37g.
Breakfast: Banana, Fat Free Half & Half, Coffee. Lunch: skippy peanut butter, celery, Black Bean & Cheese Enchilada. Dinner: steamfresh green beans, stove top. Snacks/Other: Low Fat Ice Cream Cups - Dulce de Leche, Grapes, Medium Salsa, tostitos multi grain scoops. more...
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gaining 1.4 lb a week
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