11.9% after workout
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268.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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6943 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 2 hours and 52 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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