Weigh In record (no journal entry) for 10 September 2011
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136.0 lb
Lost so far: 15.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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2418 kcal
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Fat: 88.03g | Prot: 81.83g | Carb: 244.12g.
Breakfast: Super Seed Fiber Supplement, Orange Juice, Almond Breeze Unsweetened Original, Organic Mesa Sunrise Cereal. Lunch: Ferrero Rocher Hazelnut Chocolates, Bananas, Medium Cheddar Cheese, Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Egg, Orange Drink, Cheddar Quesadilla. Snacks/Other: Orange Juice, Red Table Wine, Corona Extra. more...
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losing 7.0 lb a week
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