Weigh In record (no journal entry) for 01 October 2015
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154.3 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 October 2015:
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696 kcal
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Fat: 13.68g | Prot: 24.35g | Carb: 120.70g.
Breakfast: Café com Açúcar, Banana Nanica. Lunch: Ravioli com Recheio de Carne, Ravioli com Recheio de Carne. Snacks/Other: Brasil Caipira Doce de Abóbora, Dori Bala Yogurte, Tic Tac Cereja e Maracujá, Banana Nanica. more...
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2844 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Hiking - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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