Date started: 23 Nov 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 154.3 lb
09 Jan 19	182.5 lb	Reasonably Well
07 Jan 19	184.7 lb	Reasonably Well
31 May 17	166.4 lb	Reasonably Well
23 May 17	167.6 lb	Reasonably Well
22 May 17	169.1 lb	Reasonably Well
18 May 17	167.8 lb	Reasonably Well
17 May 17	168.4 lb	Reasonably Well
16 May 17	168.7 lb	Reasonably Well
15 May 17	170.0 lb	Reasonably Well
13 May 17	170.2 lb	Reasonably Well
12 May 17	172.4 lb	Reasonably Well
11 May 17	174.4 lb	Reasonably Well
10 May 17	176.4 lb	Reasonably Well
20 Jan 17	169.3 lb	Reasonably Well
16 Jan 17	170.4 lb	Reasonably Well
06 Jan 17	174.2 lb	Reasonably Well
02 Sep 16	161.0 lb	Reasonably Well
31 May 16	138.7 lb	Reasonably Well
30 May 16	139.1 lb	Reasonably Well
27 May 16	138.9 lb	Reasonably Well
26 May 16	140.7 lb	Reasonably Well
24 May 16	142.0 lb	Reasonably Well
23 May 16	142.2 lb	Reasonably Well
17 Mar 16	128.5 lb	Reasonably Well
15 Mar 16	129.0 lb	Reasonably Well
14 Mar 16	130.3 lb	Not Applicable
10 Mar 16	129.9 lb	Reasonably Well
07 Mar 16	131.2 lb	Reasonably Well
01 Mar 16	129.6 lb	Reasonably Well
29 Feb 16	130.7 lb	Reasonably Well
26 Feb 16	129.0 lb	Reasonably Well
23 Feb 16	130.7 lb	Poorly
22 Feb 16	133.8 lb	Poorly
19 Feb 16	128.7 lb	Reasonably Well
18 Feb 16	129.0 lb	100%
16 Feb 16	128.3 lb	100%
15 Feb 16	129.0 lb	Reasonably Well
12 Feb 16	128.5 lb	100%
11 Feb 16	128.7 lb	100%
10 Feb 16	130.1 lb	100%
05 Feb 16	130.5 lb	100%
04 Feb 16	131.2 lb	100%
02 Feb 16	131.2 lb	100%
01 Feb 16	131.6 lb	Reasonably Well
28 Jan 16	131.0 lb	100%
27 Jan 16	130.5 lb	100%
26 Jan 16	131.2 lb	100%
22 Jan 16	131.0 lb	100%
20 Jan 16	131.4 lb	100%
19 Jan 16	132.3 lb	100%
12 Jan 16	131.6 lb	100%
11 Jan 16	132.9 lb	Reasonably Well
08 Jan 16	132.9 lb	100%
07 Jan 16	133.8 lb	100%
06 Jan 16	134.0 lb	100%
05 Jan 16	134.3 lb	100%
04 Jan 16	135.1 lb	100%
29 Dec 15	133.8 lb	Reasonably Well
28 Dec 15	134.3 lb	Reasonably Well
16 Dec 15	134.7 lb	100%
15 Dec 15	136.2 lb	Reasonably Well
11 Dec 15	134.9 lb	100%
10 Dec 15	135.4 lb	100%
09 Dec 15	135.6 lb	100%
08 Dec 15	136.2 lb	100%
07 Dec 15	137.1 lb	100%
04 Dec 15	138.0 lb	Reasonably Well
03 Dec 15	137.6 lb	100%
01 Dec 15	139.3 lb	100%
30 Nov 15	140.0 lb	100%
26 Nov 15	139.3 lb	100%
25 Nov 15	140.0 lb	100%
24 Nov 15	141.1 lb	Reasonably Well
23 Nov 15	154.3 lb	Not Applicable

Date started: 01 Oct 15

Date	Weight	How closely followed?	Goal: 135.6 lb Start: 154.3 lb
18 Nov 15	141.1 lb	100%
17 Nov 15	141.1 lb	100%
16 Nov 15	142.2 lb	100%
13 Nov 15	142.9 lb	Reasonably Well
12 Nov 15	143.5 lb	Reasonably Well
10 Nov 15	142.9 lb	100%
06 Nov 15	144.0 lb	100%
05 Nov 15	144.7 lb	100%
04 Nov 15	145.9 lb	100%
03 Nov 15	145.5 lb	Reasonably Well
28 Oct 15	145.3 lb	100%
27 Oct 15	145.7 lb	100%
26 Oct 15	145.7 lb	Reasonably Well
22 Oct 15	146.2 lb	100%
21 Oct 15	147.3 lb	100%
20 Oct 15	147.5 lb	100%
19 Oct 15	147.9 lb	100%
16 Oct 15	148.4 lb	100%
15 Oct 15	148.8 lb	100%
14 Oct 15	149.7 lb	Reasonably Well
13 Oct 15	151.0 lb	Reasonably Well
12 Oct 15	149.9 lb	Reasonably Well
09 Oct 15	151.2 lb	Reasonably Well
08 Oct 15	152.1 lb	100%
06 Oct 15	154.3 lb	100%
01 Oct 15	154.3 lb	100%