Weigh In record (no journal entry) for 10 September 2011
Diet Calendar Entries for 10 September 2011:
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2276 kcal
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Fat: 82.55g | Prot: 85.47g | Carb: 236.34g.
Breakfast: Queijo fresco (Continente), Cereal Mix (Salutem), coffee, bread, walnut, milk. Lunch: coffee, mixed nuts G+P+P+W, oregano, Cilantro (Coriander), olive oil, krissia, red cabbage, carrot, tomato. Dinner: sugar, coffee, Chocolate Cake (Without Frosting), seafood rice, rice, Roast Beef (Lean Only Eaten), red wine. Snacks/Other: apple, water. more...
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2816 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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