| September 2012 |
| Mon 3rd: |
870 *
|
35%
|
fat: 34.15g |
| |
protein: 54.86g |
| |
carbs: 102.83g |
|
2514
|
 1644
|
| August 2012 |
| Thu 23rd: |
-
|
-
|
|
2586*
|
-
|
| Wed 22nd: |
1318 *
|
53%
|
fat: 37.04g |
| |
protein: 87.61g |
| |
carbs: 129.29g |
|
3527
|
2209
|
| Tue 21st: |
2247
|
90%
|
fat: 77.63g |
| |
protein: 86.43g |
| |
carbs: 208.77g |
|
2628
|
381
|
| Mon 20th: |
1877
|
75%
|
fat: 59.89g |
| |
protein: 71.03g |
| |
carbs: 212.34g |
|
2514
|
637
|
| Sun 19th: |
2828
|
113%
|
fat: 94.16g |
| |
protein: 230.42g |
| |
carbs: 193.89g |
|
2382
|
 446
|
| Sat 18th: |
1866
|
75%
|
fat: 54.72g |
| |
protein: 92.63g |
| |
carbs: 159.38g |
|
2330
|
464
|
| Fri 17th: |
1781
|
71%
|
fat: 63.51g |
| |
protein: 156.87g |
| |
carbs: 131.78g |
|
2481
|
700
|
| Thu 16th: |
1775
|
71%
|
fat: 66.10g |
| |
protein: 85.24g |
| |
carbs: 179.43g |
|
2594
|
819
|
| Wed 15th: |
1610
|
64%
|
fat: 27.01g |
| |
protein: 89.66g |
| |
carbs: 163.09g |
|
2630
|
1020
|
| Tue 14th: |
1503
|
60%
|
fat: 43.99g |
| |
protein: 60.29g |
| |
carbs: 187.86g |
|
2594
|
1091
|
| Mon 13th: |
1645
|
66%
|
fat: 72.71g |
| |
protein: 64.68g |
| |
carbs: 149.89g |
|
2542
|
897
|
| Sun 12th: |
2018
|
81%
|
fat: 30.50g |
| |
protein: 72.53g |
| |
carbs: 207.46g |
|
2336
|
318
|
| Sat 11th: |
1430
|
57%
|
fat: 46.04g |
| |
protein: 62.15g |
| |
carbs: 138.89g |
|
2397
|
967
|
| Fri 10th: |
1811
|
72%
|
fat: 72.55g |
| |
protein: 102.36g |
| |
carbs: 156.29g |
|
2539
|
728
|
| Thu 9th: |
2766
|
111%
|
fat: 107.34g |
| |
protein: 112.75g |
| |
carbs: 247.47g |
|
2591
|
175
|
| Wed 8th: |
1729
|
69%
|
fat: 56.97g |
| |
protein: 93.38g |
| |
carbs: 205.57g |
|
2487
|
758
|
| Tue 7th: |
2064
|
83%
|
fat: 73.03g |
| |
protein: 111.00g |
| |
carbs: 234.30g |
|
2487
|
423
|
| Mon 6th: |
1936
|
77%
|
fat: 68.97g |
| |
protein: 93.34g |
| |
carbs: 237.67g |
|
2487
|
551
|
| Sun 5th: |
1807
|
72%
|
fat: 78.59g |
| |
protein: 82.68g |
| |
carbs: 146.54g |
|
2533
|
726
|
